Pulse Check

A self-guided check-in · by Mode Healthcare

How whole
do you feel?

Pulse Check is a two-minute reflection across the five pillars that shape how you actually feel — day to day, and over a lifetime.

Answer honestly. There are no wrong answers, and nobody sees this but you, unless you choose to share it.

Quality SleepSocial ConnectionMental WellbeingStress & PainDiet, Body & Nutrition

Pulse Check is a wellbeing reflection tool — not a diagnostic or medical assessment. It doesn't diagnose, treat, or replace advice from a qualified clinician. If anything here raises a concern, our medical team is here to talk it through.

01 / 20

Your Pulse

Overall wholeness 0%  · 

Where Mode comes in

Modern treatments, made simple.

Where traditional care stops, we start. If anything in your Pulse Check feels like it needs more than a tweak, our medical team can explore whether one of our treatment pathways is right for you.

No pressure, and no obligation — a nurse consult is free and is simply a conversation.

This snapshot reflects your own responses on the day. It is general wellbeing information, not a diagnosis or personalised medical advice. Clinical discretion always applies — speak with a qualified Mode clinician before acting on anything here.

Pulse Check · a tool by Mode Healthcare · Not standard healthcare. Where traditional care stops, we start.